★ Qualified, experienced running coach
★ Training tailored around your life and schedule
★ Structured plans delivered via VDOT O2
★ Sessions sent directly to your watch
★ Ongoing progress tracking and adjustments
★ Strength & conditioning guidance
★ Injury-aware training approach
★ Race planning and strategy support
★ Accountability to keep you consistent
★ Coach contact via app, WhatsApp & video calls
A personalised training plan with guidance - ideal if you're happy training independently but want expert structure and reassurance.
3 Months min sign up / then rolling monthly
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Ongoing support and accountability – ideal if you want regular check-ins, guidance, and someone actively helping you stay consistent and progressing.
3 Month min sign up / then rolling monthly.
Fully supported, highly personalised coaching – for runners who want maximum accountability, regular communication, and a coach closely involved in every part of their training.
Limited availability
3 Month min sign up / then rolling monthly
I coach runners as individuals, not templates. Every plan is built around your goals, experience, lifestyle, and how your body responds to training. Your training is personally written, reviewed, and adjusted by me — not generated by AI — so you always know there’s a real coach behind every decision.